JP Martial Arts Academy is pleased to announce our first Women’s Self Defense class beginning this October 1.  This is a 4-week module, with classes on Saturday mornings from 9-10 a.m. on October 1, 15, 22, and 29.

This course will focus on:

• increasing safety, assertiveness and awareness
• blocking, punching and kicking for self defense
• defending yourself on the ground
• learning how to defend against grabs, joint locks and chokeholds

This class is open to women of all ages.  The cost of the 4-week module is $100.  No membership necessary!

Pre-register by contacting us in advance:

• call  or text 781-530-7974
• email jpmartialartsacademy@gmail.com
• or stop in and see us at 363D Centre Street, Jamaica Plain