We hope everyone is staying cool and enjoying these last few days of summer!
We are closed for classes this week, and are looking forward to seeing everyone next week, beginning Tuesday September 4.
Attached is the schedule of classes for the fall. It’s essentially the same; Kids BJJ is back on Thursdays; Women’s Self Defense and Yoga with Rita are back on Saturdays.
We have added MMA / pad sparring on Mondays after the karate class. If you do BJJ but have been feeling like you want to do some hitting and kicking, come try the class!